9 Months of Garbh Sanskar (After Conception):

9 Months Of Garbh Sanskar

15,000 INR / 200 USD

3 detailed documents will be shared which contain month wise guidelines for all 9 months of pregnancy – nutrition, lifestyle and daily activities like painting, knitting, solving sudokus, puzzles, reading etc
Complete pregnancy nutrition for the mother covered – meal plans with healthy, easy to make recipes
Essential vitamin and mineral supplementation guidance
Lifestyle changes and daily routine correction
Relaxation and grounding techniques
Regular pranayam and chanting
Trimester wise playlists will be shared which contain multiple mantras, bhajans and aartis to be listened to
Links for 9 different Raags will be shared – 1 for each month
An elaborate list of books to be read throughout the pregnancy
Guidelines on labour preparation and affirmation videos
A complete list of all the items you need to pack in your hospital bag and prepare for birth
Suvarnaprashan and Ayurvedic supplement guidance for the baby after birth
Follow up call every 2-3 weeks over audio and video calls
WhatsApp support during working hours
Pricing for Indian clients – 20,000 INR
Pricing for NRI clients – 320 USD

Nourishment & Happiness!