9 Months Of Garbh Sanskar

9 Months Of Garbh Sanskar (After Conception):

15,000 INR / 200 USD

  • 4 detailed documents will be shared, containing month-wise guidelines for all 9 months of pregnancy – nutrition, lifestyle, and daily activities like painting, knitting, solving sudokus, puzzles, reading, etc.

  • Complete pregnancy nutrition for the mother will be covered –
    meal plans with simple, homemade food and easy recipes

  • Fortnightly or monthly meal plans will be provided

  • Essential vitamin and mineral supplementation guidance

  • Lifestyle changes and daily routine correction

  • Relaxation and grounding techniques, regular pranayam
    and chanting

  • Trimester-wise playlists will be shared, containing multiple mantras, bhajans, and aartis to be listened to

  • Links for 9 different Raags will be shared – 1 raag for each
    month

  • An elaborate list of books to be read throughout pregnancy

  • Guidelines on labour preparation and affirmation videos

  • A complete list of all the items you need to pack in your
    hospital bag and prepare for delivery

  • Follow-up calls every 2-3 weeks via audio and video calls
    and WhatsApp support during working hours

  • Pricing – 15,000 INR (Approx 1600 per month)

To eat is a necessity, but to eat intelligently is an art. - La Rochefoucauld

Nourishment & Happiness!

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