Love Yourself
Human beings come in all shapes and sizes. Our aim should be to be the best version of ourselves and be fit, not thin. No two people look alike and the parameters of progress are different for each individual. Consultations with Himali focus on improving your relationship with food and learning to love yourself through all phases, not just losing weight.
eat healthy
Eating healthy is such a debated topic. What is eating healthy? Does it mean eating salads and soups? Does it mean never eating your favourite foods? No, it is about balance. Eating healthy is not starving yourself or depriving yourself off of anything, rather it is learning to nourish your body the right. Your diet includes laukey subzi yes but can also accommodate a piece of chocolate cake.
Move More
Maximum diseases now a days are "lifestyle disorders". PCOS, Diabetes, Cardio Vascular diseases etc are manifestations of today's lifestyle. Our lives have become more and more sedentary. We do not move as much as we used to, which is leading to obesity & other health issues. Physical activity is an indispensable part of fitness and health.
Discover more below
Scroll down below to find out more about Himali, her packages and consultations!

Himali Sharmila
Clinical Dietitian & Lifestyle Coach.Himali is a practicing Dietitian and a Lifestyle Coach. She's done her post graduation in Clinical Nutrition and is passionate about improving people's health in a holistic way. Her meal plans consist of simple, home food. She is big advocate of everything local, traditional & seasonal. Her consultations are teaching people how to eat right, one at a time!
more about meSign up and feel a difference in your energy levels, mood and gut health in just 15 days!

success stroies
Read our client testimonials below!

Request details for a consultation
Fill the form below, mention the health concerns/problems, you would like to take a consultation for and Himali will get back to you shortly.