Polycystic Ovarian Syndrome (PCOS) and Hormonal Imbalances

PCOS is one of the most common hormonal conditions in young girls and women today. It is also one the leading causes of infertility. PCOS is classified as a “lifestyle disease” meaning its root cause lies in our everyday habits i.e. lifestyle. The PCOS program aims to help you regularize your period cycles, go off of hormone pills and restore your hormonal balance through appropriate dietary and lifestyle changes. Focusing on nourishing, balanced homemade meals, good sleep, adequate physical activity and a healthy, regular lifestyle are the 4 main pillars of this program to help you treat PCOS and all its complications. Managing PCOS and restoring hormonal balance usually requires a 6 month plan, however Himali will assess your condition and needs and advise for a plan accordingly.

Analysis of blood reports and guidance for the same
Identifying the root cause of health problems
Monthly meal plans with simple, everyday ingredients
Dietary and Lifestyle changes
Developing a healthy relationship food
Learning how to make balanced homemade meals
Learning how to plan your own menu with balanced meals and designing sample menus with Himali
Follow up every 12-15 days through audio & video calls
WhatsApp support during working hours
Price for 3 months - 13,000 INR (Which can be paid in two installments of INR 6500)
Price for 6 months - 19,000INR (Which can be paid in two installments of INR 9500)
Pricing for NRI clients:
Price for 3 months - 16,000 INR (Which can be paid in two installments of INR 8000)
Price for 6 months - 23,000 INR (Which can be paid in two installments of INR 11,500)
Couple/Family programs available on request

To eat is a necessity, but to eat intelligently is an art. - La Rochefoucauld

Nourishment & Happiness!